Womens Dance Fit - Lilyfield

A fun dance-based class incorporating all styles of dance. This class is suitable for all ages and capabilities. A great way to get fit, get moving and meet other women in the community. The perfect combination of social interaction and fitness.

Some important things to note:

• Registration in advance is essential.
• Registering for the class is agreeing to the fact that you are physically capable of participating in exercise. If you are unsure, please speak to your doctor.
• Bring a water bottle.
• Arrive 5 minutes early to allow you to get setup before class.

Do you want more group fitness classes? Check out Aquatic centres - Inner West Council (nsw.gov.au) for more information.