✨ Rediscover & Embrace Your New Self : The Secret to Women’s Health ✨

Join us on Thursday, 23rd October at Parramatta Square for an empowering evening dedicated to women’s health, movement, and bringing the local community together.

This unique fundraising event brings together expert Women’s Health Physiotherapists, Movement Specialists, and Wellness Practitioners to guide you through a series of classes, workshops, and interactive sessions. From Postnatal Recovery and Paediatric Physiotherapy checks to Breath-work, Dance, and Physiotherapy checks. Designed to help you rediscover your body, reconnect with yourself, and embrace a healthier, happier you.

💜 What’s Included:

Free general entry to the event including the workshops, resources, and community connections. (Classes are priced and spaces are limited - proceeds go towards The Cancer Council).
Choice of Specialist-led workshops and classes (Postnatal, Breath-work, Movement, Dance) – $25 each with proceeds going towards The Cancer Council.
Free services: Paediatric Physiotherapy Checks, Massages, 20min Reformer Pilates session and Postural Alignment Consults.
Inspiring Workshops and Q&A sessions with Women’s Health experts.
Wellness giftbags and raffle prizes to take home.

🎟️ Ticketing:

General Entry – Free
Specialist Classes – $25 per class (limited spots)

🎗 All proceeds will go towards The Cancer Council (aiming to raise $1500)

📍 Location: Business & Events Centre, Parramatta Square
📅 Date: Thursday, 23rd October 2025
🕓 Time: 4:15pm – 8:30pm

ℹ️ Specialist-led workshops and classes:

Time	Room 1	Room 2
4:15 pm	Entry	Entry
4:30 pm (40 min)	Postnatal Mums & Bubs Class	- Free Paediatric Physio checks - Free 10 min Massages - Free Intro 20 min Reformer Pilates Sessions - Free Postural Alignment - Financial Health Checks by the Loan Office
5.10 pm (20 min)	Roll, Release & Renew Workshop
5.30 pm (45 min)	Breath-work session
6:30 pm (45 min)	Movement Session with Women's Health Physio (Core & Pelvic Class)
7:15 pm (15 min)	The Secret to Women's Health Workshop
7:30 pm (45 min)	Floor-work Dance	Women Health Q&A
8.15 pm (15 min)	Questions with Active Movement Clinicians
8:30 pm	Event End

Be part of this vibrant community event and help support the future of women’s health.

👉 Reserve your spot today and take the first step in rediscovering your best self.

Contact the host of 🌸 The Secret to Women’s Health

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