🌿 Women's Wellness Gathing: Autumn Series 🌿

This autumn, take time to nurture yourself with our Women’s Wellness Autumn Series, a transformative journey designed to refresh, rejuvenate, and reconnect you with your mind, body, and soul.

🍁 What to Expect 🍁

Mind: Experience guided meditations, mindfulness practices, and stress-relief techniques to cultivate clarity and inner peace.

Body: Engage in restorative yoga, herbal workshops to feel stronger, more energized, and aligned with your body’s needs.

Soul: Dive into soulful activities like journaling, art therapy
and empowering workshops to reignite your spirit and embrace self-love.

✨ Why Join? ✨

Unwind and reconnect with yourself in a nurturing, supportive community of like-minded women.
Tailored sessions for all fitness levels and personal growth goals.
Expert instructors, wellness experts, and holistic healers guiding you every step of the way.

🍂 Session Line-up 🍂

Every Second Thursday 6-9pm @ Wellspace

Session 1: 20th March - Yin Yoga

Session 2: 3rd April - Herbal Workshop

Session 3: 17th April - The Art of Story Telling

Session 4: 1st May - Art Therapy

Session 5: 15th May - Rite of Passage

Session 6: 29th May - Yoga Nidra

Each session includes workshops, two rounds of sauna and icebaths, and concludes with a cacao circle.
🌸 Limited season and day passes available! Buy a seasons pass and save $60. You deserve to thrive! 🌸

🚴🏼 Getting there 🚴🏼

Wellspace: 59 Boyd Road, Kawarau Falls, Queenstown
Turn right through the gates at the end of the long straight gravel road, down to the field.
Arrive 15mins early; no sooner, no later.

🕺 What to bring? 🕺

x2 Towels & bathing suit (or nude)
Water bottle
Dressing Gown /Warm clothes
BYO food, snacks & drinks (The pizza oven is currently out of order)
No Dogs Please

This event is drug, alcohol and vape free.

Womens Wellness Sauna Series — Women's Sauna Series 2024: Autumn celebrating good health