Womenspace EmpowHer Program
Event description
Welcome to EmpowHer - a series of women's information sessions and workshops.
This intergenerational initiative, supported by a grant from the Office for Women, caters to women from diverse backgrounds and spanning the adult lifespan (16+). These half day Saturday morning sessions are crafted to empower women by enhancing their understanding of wellbeing while equipping them with tools to reduce stress, boost confidence, foster creativity, establish connections, and cultivate a sense of belonging within our community.
You are encouraged to wear something light and comfortable to participate in discussions, movement and creative arts programs. All resources for the workshops will be provided as well as light refreshments for the morning breaks.
The distinctiveness of these sessions lies in the combination of a diverse range of methodologies, approaches, knowledge, and experiences contributed by seven local women. The facilitators include yoga teachers, GPs, social workers, creative arts practitioners, and community development practitioners. Together, they collaborated to create a holistic, multi-modal program designed to inspire.
Workshops: 11 Second Avenue, Sandgate: April 27, May 4, 11, 18 2024 from 9.00am to 12.30pm
Cost to participants (series of 4 workshops): Members $80, Non-Members $99, women aged 16-25 $20