“ROOT & RISE” Wood Fired Swedish Sauna & Sound Bath in Nature | Megalong Valley 🌿🔥🍵

Ground • Restore • Awaken

Experience the good heat, a soothing soundbath and nourishment by the fire in the beautiful Megalong Valley

A collaboration between Sauna Bastu and Sublime Sounds.

Step away from the busyness of everyday life and join us for a nourishing gathering of warmth, rest and connection.

We’ll begin with a 90-minute wood fired sauna session, allowing the body to soften, unwind and soak in the Sauna Bastu good heat.

You will afterwards be invited to immerse on a deeply soothing sound bath. featuring crystal singing bowls, Tibetan bowls, tuning forks, gentle drums, chimes and other therapeutic instruments thoughtfully woven to support deep relaxation, nervous system regulation and inner stillness. A coming home back to balance.

We’ll close our time together with delicious herbal tea with treats by the fire and space to connect and simply be.

A gentle invitation to slow down, soften and refill your cup.

Your experience includes:

✨ 90-minute wood fired sauna session
✨ Sound bath with Crystal singing bowls, Tibetan bowls, tuning forks, gong, drums and chimes
✨ Delicious Herbal tea
✨ Nourishing treats
✨ Connection and community

When

Sunday 30th of August | 1:30 - 4:30 pm

What to bring

• Swimwear and towel for the sauna
• Water bottle
• Comfortable clothing for the sound bath
• Yoga mat, blanket and cushion for extra comfort

Tickets

Early Bird: AU88 (limited spaces)
General Admission: AU99
Bring a loved one: AU159 (2 people)

Spaces are limited to maintain an intimate experience.

We look forward to sharing this experience with you.

💛Rita & Sofia 💛 from

Sublime Sounds

www.sublimesounds.au

Sauna Bastu

www.saunabastu.com.au

Contact the host of Blue Mountains Sound Bath & Sauna in Nature | ROOT & RISE | Megalong Valley