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Woollahra Life! - Living Longer Living Stronger

Vaucluse Bowling Club & Community Facility
Vaucluse NSW, Australia
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Woollahra Life!
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Description

Join Living Longer Living Stronger! Tuesdays, 10am at Vaucluse Bowling Club. Strengthen & socialise

When: Term 3 (Tuesday 28 July – Tuesday 29 September)

Time: 10am – 11am

Where: Vaucluse Bowling Club & Community Facility, 80-82 New South Head Road, Vaucluse

Cost: Price varies depending on week of enrolment ($17 class)

*Excludes booking fee.

Join Living Longer Living Stronger, a progressive strength and balance program designed to enhance your strength, balance, and mobility. Whether you’re new to exercise or looking to improve your fitness, this class is tailored for all ability levels. You’ll receive an individual assessment and a personalised program while participating in a supportive group environment.

What to bring:

  • Comfortable clothing that allows free movement

  • Flat-soled, supportive joggers

  • A water bottle and towel

  • Dumbbells: 1kg, 2kg or 3kg to suit your fitness level

  • Stretch band

 

Woollahra Life! invites you to explore wellness in a friendly and accessible environment.

Spaces are limited, so don’t miss out! Register today to secure your spot.

For more information, contact Llanos Perez on 1300 882 962.

 

This is a Woollahra Municipal Council program facilitated by Holdsworth.

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Vaucluse Bowling Club & Community Facility
Vaucluse NSW, Australia
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Hosted by Woollahra Life!

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