Woollahra Life! - Strength & Balance

Boost your strength & balance with Woollahra Life! Thursdays, 9am at Vaucluse Bowling Club. Improve mobility & endurance

📅When: Term 3 (Thursday 30 July - Thursday 1 October)

🕒 Time: 9am – 10am

📍Where: Vaucluse Bowling Club & Community Facility, 80-82 New South Head Road, Vaucluse

💲Cost: Price varies depending on week of enrolment ($17 class)

*Excludes booking fee.

Join Strength and Balance by STRIVE, a land-based exercise group designed to improve your strength, endurance and mobility. This class is perfect for all fitness levels and focuses on helping you build resilience in a supportive and encouraging environment.

This inclusive and motivating class is ideal for anyone looking to enhance their physical fitness and overall wellbeing.

What to bring:

• Comfortable clothes and shoes

• Towel and water bottle

• Dumbbells: 1kg, 2kg or 3kg depending on your fitness level

• Stretch band

Woollahra Life! invites you to explore wellness in a friendly and accessible environment.

Spaces are limited, so don’t miss out! Register today to secure your spot.

For more information, contact Llanos Perez on 1300 882 962.

This is a Woollahra Municipal Council program facilitated by Holdsworth.