Woopstock - Sunday Park Sessions
7am - Kickstart the day fresh with a little Physical, Mental & Spiritual awakening in our Pop-Up green space in the Woopi Village Centre. Join us for free Yoga in the Park - whether You're new to Yoga or an expert let our local Yogi Bec take you through your postures. From
8am - It's all Movement & Music - intentional songs & moves to open up the body & UNLOCK the joy. This is a JUDGEMENT & EXPECTATION free Movement class! Come as you are! We use movement to bypass the mind and bring the awareness into the body & heart connection: coming back home to you!
BYO Yoga mat, water bottle and dress as you FEEL!
Bec Ross is a former Dance School Owner & Teacher who weaves movement through a new paradigm of expression & spirit. According to Bec "My work is to JUMP into the FLOW of this healing, life stream of energy.....and trust this intuitive stream. I TRUST my intuition100%."