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Work Without Pain: Wellness Strategies at Workplace

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Latin Hub Brisbane
Brisbane City QLD, Australia
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Wed, 25 Jun, 5:30pm - 7pm AEST

Event description

Do you spend hours working at your computer?

Back pain, neck tension, and fatigue shouldn't be part of your daily routine.

In this in-person session, you'll learn how to improve your posture, adjust your workspace, and prevent injuries through simple and practical ergonomics principles.

๐Ÿ“Œ Facilitator: Juan David Zapata Vergara โ€“ Fluere Wellness

Specialist in self-care and prevention in workplace environments.

โœ… How to sit and position yourself properly

โœ… Easy tips to take care of your body while working

โœ… Practical recommendations for any workstation

๐Ÿ“ Location: LatinHub, G Level โ€“ 123 Charlotte Street, Brisbane City

๐Ÿ’ณ Price: $15 general public | FREE for LatinHub members

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Latin Hub Brisbane
Brisbane City QLD, Australia
Hosted by LATIN HUB