Workplace Mental Health First Aid (Blended)

Practical skills for real conversations

Support mental health at work with confidence and clarity

This Blended Workplace Mental Health First Aid (MHFA) course builds the skills and confidence to recognise when a colleague may be experiencing a mental health challenge and to respond with practical, respectful support.

Designed for modern workplaces, the course combines flexible self-paced learning with live, instructor-led sessions, allowing participants to apply skills to realistic workplace situations.

Participants leave with a clear, structured approach to mental health conversations and a nationally recognised MHFA accreditation.

How the blended course works

✔ Self-paced eLearning (5-7 hours)
Complete the core MHFA learning online before the live sessions, at a time that suits your schedule.

✔ Two live, instructor-led Zoom sessions
Participate in guided discussions, practical scenarios, and skills practice with an accredited MHFA Instructor.

Who this course is especially suited to

Managers and team leaders supporting staff wellbeing
HR and wellbeing professionals
Employees wanting to contribute to a mentally healthy workplace
Organisations seeking consistent, practical mental health capability

No prior mental health training is required.

What you will gain

The ability to recognise early signs of mental health challenges in the workplace
Confidence to start supportive conversations using the MHFA Action Plan
Practical strategies for responding to common workplace scenarios
Clear guidance on encouraging professional help and self-care
Skills that support psychologically safer, more confident teams

Accreditation

Upon successful completion of the course and online assessment, participants receive Workplace Mental Health First Aid Accreditation, valid for three years and recognised nationally.

Date and time

Thursday 10 December 2026

Session 1: 10: 00 AM - 12: 30 PM AEST

Session 2: 1:30 PM 4:00 PM AEST

Time zone: Australian Eastern Standard Time (AEST)

(VIC, NSW, QLD and TAS. Participants in SA, NT and WA should note local time differences.)

Delivery: Online (live via Zoom + self-paced learning)

Investment

Course fee: $330 per participant
MHFA Learner Access Pass: $22 (incl. GST)
(Required for all participants)

Enrolment and enquiries

For individual or group bookings, please contact
info@trainingonthego.com.au or visit www.trainingonthego.com.au

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Contact the host of Workplace Mental Health First Aid (Blended) | 10 December 2026

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