Discover peace and calm in your daily life with a renowned Tibetan Buddhist nun and scholar. Over two transformative days, you will learn new perspectives, tools, skills, and exercises to manage disturbing emotions and achieve deeper happiness. This unique workshop delves into the wisdom of the Tibetan Buddhist tradition, offering practical guidance and spiritual insight.

What to Expect:

Guided meditation sessions
Practical exercises for emotional management
Teachings on Tibetan Buddhist principles
Interactive discussions

Dates:

Saturdays, August 31st & October 19th

Location:

Kate Pell Yoga Studio, Kangaroo Valley, 535 Jacks Corner Rd, Kangaroo Valley

Times:

10:00 AM to 3:00 PM each day

Suggested Donation:

$40 per person per day or flexible pricing (view options at checkout)

The tranquil environment of the Kate Pell Yoga Studio enhances your learning experience, allowing you to fully immerse yourself in the teachings and practices. Suitable for all levels, this workshop is perfect whether you are new to meditation or looking to deepen your practice.

Bookings can be made online, cash or card on the day, however, please register beforehand by email: samadhicentre@mail.com or text message: 0435 320 614.

Join us in Kangaroo Valley to explore effective ways to cultivate peace, understand your emotions, and find lasting happiness.