Workshop: Herbs for Anxiety – Make your own herbal tea blend

🌿 Workshop: Herbs for Anxiety – Make your own herbal tea blend🌿

Are you seeking natural ways to ease overwhelm, anxiety, tension and irritability? Join us for an enlightening workshop where we delve into the calming world of herbs! In this hands-on session delivered by a qualified naturopath you'll make your own tea blend using a selection herbs that impact your nervous system to help reduce anxiety and support your bodies stress response.

Sarah will guide you through the benefits of various herbs, teach you how to prepare and use them, and offer practical tips for incorporating them into your daily routine.

Whether you're new to herbal medicine or looking to deepen your knowledge, this workshop is designed to empower you with safe, evidenced based natural solutions for a more balanced and serene life. Come away with a personalised herbal tea and a renewed sense of health empowerment.

Embrace the healing power of nature and reclaim your calm. 🌱✨