World Wellness Week -Daily Online Qi gong

World Wellness Week with Sara from Flow to Grow. World Wellness Weekend is on the 19/20 September- Why wait?

Start your journey Monday! Join me in unlocking your body's energetic true potential.

Short free daily Qi gong bursts to ignite your energy, connect into your inner calm and release stored emotional tension to feel lighter, brighter and enjoy a sense of centered being.

These sessions are online in the Qi gong Global Online Hub. If you have not joined already please do so in the link provided. This Hub is created for those who wish to make a difference in their daily life. Qigong assists with relaxation, flexibility, increased vitality and a positive mindset.

Sara offers you the YOQI® Method, which is a fusion of Yin Yoga and the ancient practice of Qi gong.

Gentle movements, a positive mindset and the breath help to move unwanted energy, by opening up the body to allow this to take place.

So, I welcome you to try this gentle but effective ancient practice.

Monday - Saturday-Daily Free short sessions

Sunday- 2 paid deeper sessions available- must be booked in the Skool Hub.

Disclaimer please read

** By booking this ticket, should you have any health concerns you must consult your health practitioner before booking.

Hope to see you online

Best wishes

Sara