Creative Wellbeing Workshop Day – REWIRE + Creative Minds

Join Support Act & Western Riverina Arts for a free day of mental health and wellbeing workshops designed for people working across the creative industries.

The day brings together two Support Act workshops – REWIRE and Creative Minds – alongside lunch and an opportunity to connect with other local creatives.

You’re welcome to join us for the full day, or attend either workshop individually depending on your availability. Please arrive 10mins before session start time.

11:00am–12:30pm

REWIRE – Mental Health Basics for Creative Lives

Explore the mental health challenges facing creative industry workers, including psychosocial risks, industry pressures and factors that contribute to psychological distress. Learn practical approaches to self-care, recognise when others may need support, and build confidence in having supportive conversations and connecting people with appropriate help.

12:30pm–2:00pm

Lunch

Lunch will be provided, with time to connect with other local creatives and workshop participants.

2:00pm–3:30pm

Creative Minds – Creativity, Play & Wellbeing

Explore the relationship between creativity and wellbeing, and how the demands of creative work can blur the boundaries between passion, productivity and play. Through reflection and practical activities, discover ways to reconnect with creative curiosity, create environments that support inspiration, and make meaningful space for play, rest and restoration.

Following the workshop, there will be an opportunity to network and connect with other participants.

The outline for the day is:

11:00am – REWIRE

12:30pm – Lunch

2:00pm – Creative Minds

3:30pm – Networking with workshop facilitator and participants

5:00pm – Finish

Attend the full day or choose the session that works best for you. Register today and we look forward to seeing you there!

Can’t make it in person? Both workshops can be also be accessed online. Simply register for the event and the online link and joining details will be included in your confirmation email.

Contact the host of Western Riverina Arts: Creative Wellbeing Workshop Day – REWIRE + Creative Minds

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