Copy of Write To Heal Workshop - 22nd January 2021

Unfortunately, due to current health concerns, we had to cancel this event due to low numbers. Please subscribe to my email list  or follow me on Instagram or Facebook to be the first to know of future workshops and for more information about my book.

Everyone has a story that needs to be shared. For our own healing, and for others; our stories can inspire resilience in the people we love and change in the world around us. Your story matters. Your story deserves to be heard. Your story can make a difference. And our stories can help make this world a better place. But it takes time to accept, silence to reflect and courage to tell our stories. As you embark on this creative transformative adventure it's important to be gentle and kind to yourself as you begin to rediscover your voice and unlock the story you were born to tell.

- Opening Circle Ceremony

- Intention Setting

- Grounding Safe Place Meditation

- Learn about the history of storytelling, the research & neuroscience behind writing to heal and the five stages of writing to heal

- You will be guided through six writing prompts to begin rewriting your story

- Closing Circle Ceremony

What to bring:

- Pen & Journal/laptop/tablet (whatever your writing preference)

- Bottle of water

- Wear loose comfortable clothing

I look forward to meeting you!