Writing as a Wellbeing Practice

Participants will be guided through different activities to create their own wellbeing practice through the art of writing. This workshop is completely beginner friendly. Skills covered:

•  'Automatic writing'

•  'Diving for pearls'

•  Mindfulness how how to ground it in your writing practice

•  Ekphrasis

•  The role music can play in supporting our craft and wellbeing as writers