A free, one-hour writing class to identify, map out and synthesize big changes - past and present - in your life.

Focused on the learning and opportunities that arise in the wake of massive change, this class includes a series of writing prompts and time for writing on the different aspects of big changes - past and present - in your life.

Whether it’s a life change or transition that’s typically considered major (e.g. divorce, career change, loss, graduation, move), or one that’s atypical but personally significant (e.g. your favorite butter being discontinued, a new job, a convenient bus route being changed, a close friend moving away), grant yourself the permission to join this class and write about it for the first time, or in new ways.

No prior writing experience required - everyone is welcome!

Vindy Teja is a professional life & divorce coach, TEDx speaker & coach, author of the award winning book, YOLO: Essential Life Hacks for Happiness and co-author of three books including WRITE! Your Guide to Revealing the Writer Within. She is a graduate of The University of British Columbia and Western Law School. www.vindyteja.com

Anna Brooke is an interdisciplinary healing arts practitioner and author of the award-winning book Stripped Down: How Burlesque Led Me Home. She is co-author of WRITE! Your Guide to Revealing the Writer Within and Awakened Leaders: Empowering Stories of Self-Healing, Triumph, and Transformation with Aeriol Ascher. More about Anna at www.annabrookehealing.com