Yang to Yin Yoga
Event description
Yang to Yin Yoga Class: A Harmonious Blend of Energy and Relaxation
Join me for a transformative Yang to Yin Yoga class, designed to balance and rejuvenate your body and mind. Start with invigorating Yang sequences to build strength, flexibility, and energy through dynamic, flowing movements. Then transition into calming Yin poses, holding deep stretches to release tension, improve flexibility, and promote inner peace. Perfect for all levels, this class offers the best of both worlds, leaving you refreshed, balanced, and deeply relaxed. Embrace the harmony of Yang and Yin in a single practice. Reserve your spot today and experience the ultimate in yoga bliss!
Bring your own mat, water, and comfy clothes!
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