Yarning In Circles Presents - Men's Breathwork
Event description
Yarning In Circles Presents - Men's Breathwork
Are you ready, men?
It’s time for a circle that goes beyond just venting. This is a space to no longer just talk about your challenges but to also release them and discover practical tools and tips for growth and healing.
It’s a time for men to uplift and support one another.
Join Ando from Yarning in Circles & Held With Love as he teams up with Ad from Barefoot & Breathe to bring you this incredible Life Changing event exclusive to Men.
Ando & Ad are both Certified Breathwork facilitators who embody and share a passion for this amazing life changing modality.
On this night you will be guided through your Breathwork journey by Ad, while Ando accompanies this journey with a curated playlist & a weaving of live sound elements.
At the end of the Breathwork Ando will then take you on a journey of a different kind, bringing you back into your body with a soundscape created by looping instruments from around the world, such as the Handpan, Didgeridoo and the Native American Flute.
What To Bring
- Yoga Mat
- Low profile pillow
- Blanket for comfort
- Wear comfortable clothingÂ
- Water bottleÂ
- A Journal
- Your biggest smileÂ
advisableÂ
- Avoid Caffeine on the Day
- Eat lightly before the event
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