Year 12 Calm Abiding Meditation Course
Event description
Year 12's book in for a 6 week meditation course
Start Date:Â Tuesday 7th May 2024
Time: 7:15am - 8:45am
Venue: Light Room
Cost: $30 for the 6 weeks (Financial assistance can be requested on booking)
Includes a Journal, all handouts & a cup of tea and toast before school classes start.Â
Maximum of 14 students.
Teacher: Jacky Howarth who is passionate about teaching meditation & yoga in group settings will facilitate the 6 week course.
A scripture teacher in our local primary & high schools for 17 years teaching K-9 the foundations of meditation & how to find inner peace & awaken happiness from within.Â
She has personal experience of how mindfulness in meditation & yoga practices can support both physical & emotional wellbeing. Jacky is also a student of Lama Choedak Rinpoche & completed his Calm Abiding Meditation training in 2018.