Yin and Moxibustion

YIN AND MOXIBUSTION - WITH PUJA AND GILES

Sink into an evening of warmth, stillness, and deep nourishment. Combining the ancient healing art of rice grain moxibustion with the gentle, meditative practice of Yin Yoga, this offering invites you to slow down and reconnect with yourself.

The subtle warmth of moxa is applied to specific points on the body to encourage the smooth flow of energy, support vitality, and create a sense of inner ease. As the warmth settles in, you’ll be guided through restful Yin postures, allowing the body to soften, the mind to quieten, and the nervous system to unwind.

This is a space to be held, to rest deeply, and to receive. Perfect for anyone seeking grounding, restoration, and a gentle return to balance.

All levels welcome. No previous experience with yoga or moxibustion is necessary.

WHEN -

Sunday 5 July

From 4pm - 6pm

Strictly limited to 12 participants

BOOKINGS ESSENTIAL

WHAT TO BRING -

Please bring your mats if you have one. Please bring a towel to cover the bolsters when using them.

ENTRY AND PARKING -

As the event is after hours, please park anywhere in the front. Please walk up to the laundromat and come through the black gate on the right and to the back of the building and you will see our entry.