Yin and Pins

During this 2-hour session, we merge Yin Yoga with Acupuncture to gently restore vital energy to the body and mind. You will leave this session feeling renewed and relaxed.

Both yin yoga and acupuncture are based on the principles of traditional Chinese medicine which work with the meridians of the body to establish a heightened flow of energy and deeply relaxed state. In this session, we will focus on the spring season, a time to reach outward, develop deeper roots and remain flexible in the wind.

In the body that means paying attention to our spine, limbs, and joints, renew our vital energy reserves, and explore the meridians of the liver/gallbladder.

As we shift into Spring, it is the perfect time to do something for yourself to work on blockages, spring clean and take time to do something for your wellbeing. Both yoga and acupuncture can help. In traditional Chinese Medicine, Spring is associated with the element of wood. This element reminds us to invite in kindness, forgiveness, patience and flexibility whilst releasing anger, frustration, and stress.

We will begin with a brief introduction to the basic principles of Traditional Chinese Medicine (TCM) and Yin Yoga, followed by yin yoga.

Rose will guide you through a series of yin yoga poses for the liver meridian. Your body will be gently supported by props to find the best posture for you. The poses will be held for up to 5 minutes and each pose is designed to gently open your meridians prior to receiving the acupuncture. At this stage, your body can reach a deeper state of relaxation and absorb the benefits to the fullest.

Our yin yoga practice will close with an extended savasana. While your body comfortably rests on bolsters and blankets and you listen to the healing sounds of the crystal bowls,  Dr Nathan will offer acupuncture to specific points to stimulate the meridians of your body. Allow your body to drop deeply into a blissful state as you let go and unwind.

Join Rose, an experienced yoga teacher and sound healer and Dr Nathan, a Doctor of Chinese Medicine, and Registered Acupuncturist in this 2-hour journey of Yin Yoga, breathwork , acupuncture (not painful) and sound healing.

Who is this session for?

Anyone who is looking for a feeling of complete release and relaxation, escaping the activity driven day-to-day life for a short while, to return with our body, mind and nervous system recharged.

No prior experience with yoga or acupuncture required. The only expectation is that you can get onto your yoga mat and up again unassisted.

Light Refreshments provided post practice for grounding.

What do you need to bring?

Your own yoga mat and water bottle.

All Props are provided; however, you can bring your own bolster, cushion, blanket for additional comfort.

Wear comfortable clothes suitable for the temperature on the day.

Please arrive 10 minutes before start time to check in and settle before the practice begins.

About Dr Nathan Chin:

My journey of natural therapies started back in 2009 with my Reiki teacher (Aunty Marie) introducing me to Reiki for the first time. I have since completed all 7 levels of Aslor Reiki, finishing my last three levels in 2023 after completing my Bachelor of Health Science (Acupuncture). In 2014 I embarked on learning further with a diploma in Shiatsu and Oriental Therapies which was completed at the end of 2015. 2016 my business “Balancing Life’s Pains Shiatsu & Oriental Therapies” took off in the Browns Plains area. Late 2016 I enrolled to do Bachelor of Health Science (Acupuncture) and 2023 my business changed to “Finer Point Acupuncture”.

My areas of interest:

• Women’s Health 
• Pregnancy & post-partum Wellness
• Paediatrics
• Endometriosis
• Menopause
• Diabetes
• Sports injuries
• Muscular pain
• Stress & Emotional Wellness

Qualifications

-Qualified & Registered Acupuncturist (Bachelor Health Science (Acupuncture)

-Certified Shiatsu & Oriental Therapies Practitioner

-Certified Reiki Practitioner

National Registration with the Australian Health Practitioners Regulation Authority (AHPRA) (CMR0002729079)
Current member of the Australian Acupuncture & Chinese Medicine Association (AACMA)  (4248)

Working with children (1633835/3)