Yin and Sound - Journey through the elements

Join Jacqui Sterling for a deeply restorative Yin Yoga & Sound Healing journey through the five elements. Each week we focus on one element - Earth, Metal, Water, Wood or Fire - exploring postures and meridians connected to that element, while receiving therapeutic sounds of bowls, gongs, mantra and vibration. This unique series weaves yoga, sound and elemental wisdom to release tension, restore harmony and reconnect you to your inner flow.

• Week 1: 🌏 Earth – grounding & stability

• Week 2: 🪙 Metal – clarity & letting go

• Week 3: 💧 Water – flow & restoration

• Week 4: 🌳 Wood – growth & renewal

• Week 5: 🔥 Fire – joy & expansion

✨ Book for an individual class that resonates with you, or immerse yourself in the full five-week elemental journey.

Nourish your body, calm your mind, and realign with the elements -one sound, one breath, one moment at a time.