Yin & Sound

Join us for an immersive experience that blends the gentle practice of Yin Yoga with the healing vibrations of a Sound Bath.
This session is designed to deepen relaxation, release tension, and restore balance in body and mind.

What to Expect: 45 min Yin Yoga flow, followed by a 20 min Sound Bath for Shavasana.

🌿 Yin Yoga (45 minutes) – A slow, meditative practice where postures are held for 2 to 7 minutes, targeting deep connective tissues, joints, and fascia. This helps improve flexibility, release stored tension, and stimulate energy flow. Through mindful stillness, Yin Yoga also enhances emotional resilience and promotes inner peace.

🎶 Sound Bath (20 minutes) – As you settle into Shavasana, you will be immersed in the soothing sounds and powerful vibrations of authentic Tibetan singing bowls, these frequencies help calm the nervous system, reduce stress, and guide you into Alpha brain wave state which is a deep meditative state, where healing and clarity arise.

Benefits of Yin Yoga & Sound Healing:

✨ Releases deep-seated physical & emotional tension

✨ Activates the parasympathetic nervous system, promoting relaxation

✨ Enhances energy flow and joint mobility

✨ Supports emotional balance and mental clarity

✨ Encourages a profound sense of peace & well-being

No prior experience is needed—just come as you are and allow yourself to unwind, receive and reset.

Looking forward to welcoming you on the mat and journeying together through Yoga and the powerful Sounds and Healing Vibrations of those authentic Tibetan Singing Bowls.

With Kindness and Care,

Malou

Ps: We do not offer refunds but in case of you being unable to make it we will always transfer you to another event :)