Description
Yin Yoga & Sound Healing
Join Mikaela Rose for a deeply restorative all-levels yin yoga experience, inviting you to slow down both body and mind. Yin yoga works with long, supported poses and mindful stillness, making this practice accessible for everyone, no matter your level of experience.
Throughout the session, Stacy F will enhance the space with the soothing vibrations of sound bowls, helping guide you into deeper rest. There will also be warming herbal tea and a gentle head massage.
Held in the tranquil setting of Maroochy Sailing Club, Chambers Island during sunset, this one-hour evening practice is an opportunity to unwind, reconnect, and settle into deep relaxation.
6:00–7:00pm
🎟 Tickets available through Humanitix
What to bring & know:
Yoga mat
Blanket (Keep yourself cosy)
Cushion or bolster (optional but helpful)
Water bottle
Comfortable, warm clothing
Please arrive 10–15 minutes early to settle in
FAQs
- Is yin yoga for you?
Yin yoga is a slow, grounding practice that focuses on long-held, supported poses to gently stretch the deeper tissues of the body. It’s perfect if you’re feeling busy, stressed, tired, or simply craving some stillness.
This session is suitable for all levels, including beginners. No flexibility or prior yoga experience is needed — you’re encouraged to move at your own pace and rest whenever you need. Yin yoga pairs beautifully with sound healing, making it an ideal practice if you’re looking to relax, reset your nervous system, and leave feeling deeply restored.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
