Step away from the noise of everyday life and gift yourself the space to slow down, soften, and reconnect.

In a world that asks so much of us, this is an opportunity to pause, let go of responsibilities for a while, and return home to yourself.

What is Yin Breathwork?

Yin Breathwork is a gentle and restorative healing practice that uses conscious connected breathing to invite deep relaxation, self-awareness, and expanded states of consciousness.

Unlike more forceful or intense breathwork styles, Yin Breathwork is about surrendering to the natural rhythm of the breath.

Perhaps you've seen videos online of people experiencing intense breathwork sessions and thought, "That looks overwhelming—not for me." Yin Breathwork offers another way—a softer approach that allows the nervous system to pause, recover, and rest.

When the body feels safe, the mind feels safe.

From this place of safety, we can gently access old emotions, memories, and energetic patterns that may have been stored in the body. This creates space for healing, clarity, and reconnection with who we truly are beneath old stories and conditioning.

Benefits of Yin Breathwork

* Deep relaxation, calm, and nervous system regulation

* Gentle yet powerful release of trauma and suppressed emotions

* Liberation from shallow and restricted breathing patterns

* Increased oxygenation and support for overall wellbeing

* Greater clarity, joy, vitality, and presence

* Insights into unconscious beliefs and conditioning

* Reconnection with early imprints, memories, and patterns

* A deeper sense of connection, oneness, and spiritual awareness

* Freedom from energetic and physical blocks

Breath & Sound Healing

Using crystal and Himalayan singing bowls, medicine drum, gong, rav drum, rattle, flute, and channeled vocals, Ashley creates a deeply nurturing space where breath and sound weave together to restore balance within body, mind, and spirit.

What to Expect

A guided Yin Breathwork & Sound Healing Journey

A safe and supportive environment for restoration, release, and self-discovery

Date/Time

Friday 16th of October

6:30pm-830pm

Venue

YogaNess

Suite 7/625

Dean Street Albury

NSW

2640

Investment

$40

Reserve your place in advance via Humanitix

Limited to 15 participants.

What to Bring

• Comfortable clothing

• Water bottle

• Anything else that helps you feel relaxed

Yoga mats, bolsters, cushions, blankets and eye covers will be provided

Refund Policy

• Full refund available up to 7 days prior to the event.

• No refunds within 7 days of the event.

• If the event is cancelled, all tickets will be fully refunded

Facilitator

Ash – Akuna Flow

Acknowledgement of Country

I acknowledge that this gathering takes place on the traditional lands of the Wiradjuri People.

I pay my deepest respects to Elders past, present and emerging, who continue to hold the stories, wisdom, traditions and living culture of this land.

I acknowledge that sovereignty was never ceded.

It always was, and always will be, Aboriginal land.

Contact the host of Yin Breathwork Sound Healing Journey