A Midweek Reset – Breathwork, Yin & Restorative Yoga

Join us for a deeply restorative midweek reset at Chiropractors of Ascot in Brisbane.

Give yourself the gift of deep rest and renewal with A Midweek Reset—a 90-minute experience designed to help you release tension, reset your nervous system, and reconnect with yourself.

Held fortnightly on Wednesdays from 6:30-8:00 PM in collaboration with Faye, this session blends breathwork, yin, and restorative yoga to support your body’s healing and alignment.

What to expect:

Guided yin yoga poses targeting deep tissue release
Calming breathwork techniques
A peaceful, supportive environment

Held every fortnight at our Albion chiropractic and wellness clinic, this class is suitable for all levels — including beginners.

This is the perfect space to breathe, stretch, and let go.

Leave feeling lighter, freer, calmer, and more whole—ready to move through the rest of your week with ease.

Join us for the reset your body and mind deserve.

📍 Location: Chiropractors of Ascot – Brisbane Chiropractic Clinic
We’re located at 91 Sandgate Road, Albion, QLD, with plenty of parking available.

Contact the host of A midweek reset - Yin Event

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