Yin, Nidra & Song Soundbath
Event description
Absorb yourself in the sweet song and mantra of Isabel Rumble, as we guide you through a gentle breathwork, yin & acoustic Yoga Nidra practice.
Dive deep into the soothing embrace of yin yoga while live music weaves a soulful tapestry around you.
This isn't just an event; it's a moment to escape the chaos & noise of everyday life.
Find sanctuary in the gentle melodies of Isabel Rumble, whilst Brianna guides you through a yin practice, specifically designed to improve spinal health & release deep tension. Isabel will share original songs & ancient mantras perfectly paired with each restorative shape.
Complete with an acoustic Yoga Nidra practice for deep relaxation, allow us to transform your Sunday night into an unforgettable journey within.
Your ticket includes:
· Pranayama (breathwork) practice to land & soothe
· Gentle yin for spinal health
· Acoustic Yoga Nidra
· Live Music by Isabel Rumble (Folk Alliance Australia Contemporary Folk Album of the Year Finalist 2023)
This event is accessible for yoga practitioners of all levels (including complete beginners). If you have any injuries or conditioners you'd like to chat through before you book - please don't hesitate to reach out to brianna.crp@gmail.com
About your facilitators:
Isabel Rumble
Yoga teacher & touring musician Isabel Rumble released her debut album Bird Be Brave in March 2023 which was recently nominated for Folk Alliance Australia’s Contemporary Folk Album of the Year. A new voice on the Australian music scene, Isabel Rumble is captivating audiences around the country. Her songs invite listeners into a cocoon of reflection on the subtleties of love, longing and hope.
As part of her Australia-wide tour, Isabel is uniting her passions in offering special Yin & Live Music events.
You can find her work at:
@isabel.rumble
Brianna Attard
Brianna is an award-winning program facilitator from Newcastle, Australia. Aside from teaching yoga, she also works supporting people with mental health challenges. Her expertise seamlessly blends these realms, offering workshops focused on nurturing and balancing the nervous system. Through her unique approach, she aims to provide holistic experiences that bring profound relief and rejuvenation to both your physical and subtle body.
You can find her work at:
@communityresilience_
www.communityresilienceproject.com.au
This event occurs on the stolen land of the Awabakal people. We pay our respects to the Awabakal people - elders past & present as well as the young people of their community. We acknowledge their ongoing connection & care of all aspects of the land, sea & animals of this beautiful coastal region.