Yin, Sound and Reiki Class
Event description
Enter our candle lit and lavender scented room for a 75 minute deep dive into yourself.
You are invited to make the experience exactly what you need it to be.
Our crystal bowls, Tibetan sound bowls, gongs and various drums and percussions are played to help you relax and sink into the moment.
Yin yoga Postures are suggested for long, deep holds- enabling you to re-connect with your body to feel and notice all of the sensations occurring within you - which often go unnoticed in the normal busyness of our lives.
We always end our class with an extra long shavasana where Bonnie, our qualified reiki practitioner- offers a reiki experience to each person as they lay.
Out classes are relaxing, restorative and inspiring. We use a combination of sitting meditation, Yin postures and yoga nidra, hoping to leave you feeling calm, focused and ready to be in your world with a little more calm and a little more softness ✨✨
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity