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Yin, Touch & Softness

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Vivid Flow
woolloomooloo, australia
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Event description

"Nothing is as healing as the Human touch" - Bobby Fischer

This 90 min offering is for everyone who already feels tired as Spring is taking over, anyone who is planning on having a crazy weekend but still has to go to work on Tuesday morning, anyone who is wondering what a Yin Yoga massage feels like, and everyone who just want to soften.

Join us for a special Yin Practice where you'll get to experience the power of Touch and Softness. 

What to expect:

First, a gentle Spring Yin Practice with added Touch inspired by Zenthai Shiatsu (Thai Massage, Acupressure and other techniques). 
https://www.thecoconutinitiati...
The goal, apart from relaxing the body, is to find deep (but comfortable) stretches and hold them for several minutes surrendering to softness. 

We will end our practice with 20-30 minutes Yoga Nidra (Yogic Sleep) to leave this offering rested and with a sense of wholeness.

The session is limited to a small number of participants to make sure that everyone feels held in a safe space and guided properly through the process.

What to bring:

We have everything @VividFlow to support your practice, though You are welcome to bring your own Mat, blocs, bolsters, eye mask...
Bottle of Water
I would suggest wearing long sleeves, pants and maybe bringing a cover or Sweater - Even if the weather get hot the body tends to lower its temperature when fully relaxed.

Your guide:

Ambre, @thecoconutinitiative, 600h RYT, Reiki & Zenthai Practitioner, passionate about the capacity of the body to surrender in the right environment. 
Do not hesitate to reach out if you need more information.


** This is a Small Intimate Session Limited to 10 Participants Only ** ~~ Please note that this event is non refundable

**Minimum ticket sales required for event to go ahead. This will be decided 48hrs beforehand. If the event does not go ahead you will receive a full refund or you can have your ticket transferred to a future group session or put towards a 1:1 session**

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Vivid Flow
woolloomooloo, australia