Yin/ Yang Yoga & Instrumental Sound Bath

We are welcoming you all to join us for a divine morning of Yin/Yang yoga, pranayama & mediation, guided by Bei Sale.

While going through this slow flow of Yin & Hatha meets Vinyasa, listening to the enchanting Live Instrumental VibrationalSound Bath by Adam Buchanan.

It’s such a beautiful way to start your day, driving through the Noosa Hinterland, lush bushland of Gubbi Gubbi Country. Arriving at the quaint Verrierdale Hall.

All props, mats, bolsters, blocks & straps will be provided and your space will be set up for you.

Grace yourself with the enlightening experience of surrendering to fully settle & land, becoming present with a really inner calm. Settling the adrenals & breathing into your practice either ease.

Opening doorways within the the subconscious mind allowing the journey to flow through connecting the body either mind, spirit & soul.

Feel the sensations tingle all over & within.

It will help you to glide through the days, shining love from the heart…