YIN YOGA AND LIVE MUSIC

27th March 2024, 7.15pm - 8.30pm

at The North Steyne SLSC

75 minutes of revitalising yin yoga and sound healing from Isabella and Mia, a night to nourish yourself amongst the soothing live sounds and crashing ocean waves, you’ll immerse yourself in a revitalising Yin Yoga practice designed to leave you feeling energized, open, and connected—physically and energetically. Yin Yoga helps release built-up tension and rigidity, restoring vital energy to all functions of the body.

Mia will guide us into a deeply restorative state with her exquisite sound healing, featuring a symphony of crystal bowls, traditional wooden instruments, guitar, a beautiful handpan, and her soothing voice. The vibrations will gently shift us away from stress state, and allow our systems to reset and replenish what has been overworked.

Set against the serene backdrop of Manly Beach, with the fresh ocean air and soothing sound of crashing waves, this is a perfect opportunity to unwind and reconnect.

Come and experience this magical blend of yoga and sound healing!