Yin Yoga & Myofascial Release Immersion

Join us for a nurturing 2.5-hour journey into the healing power of Yin Yoga, Myofascial Release and Acupressure Points.

Learn simple, practical tools to ease tension, calm the nervous system and support stress relief, recovery, mobility and longevity.

This embodied practice invites ease and spaciousness into the body, supports the natural flow of Qi, and enhances wellbeing on every level.

One of the original leading teachers to bring YIN YOGA into the public eye in Australia, Melanie McLaughlin built a yin community and following from the ground up in Sydney. She now continues to lead internationally with new offerings of trainings and workshops each year. Its her deep desire to share and spread this love of yin and all its medicinal qualities to ALL bodies.

Bring your own therapy balls, borrow from The Yoga Humm or purchase a ball set at the workshop for $25 cash.