Yin Yoga & Myofascial Release – Deep Relaxation, Deeper Recovery $40*

Experience the perfect blend of Yin Yoga, fascia release and acupressure. This 90 minute class is designed to restore, release tension and calm the mind. Whether it’s your first time or you’re a seasoned practitioner, this session meets you where you are.

What to Expect

Long, supported holds to release tension and improve mobility
Myofascial release techniques to ease tightness and increase range of motion
Gentle self-applied acupressure points to enhance relaxation and energetic balance
Props provided for optimal comfort and support
Two experienced instructors offering personalised adjustments (optional) and pose variations

Leave feeling lighter, more open and deeply rejuvenated.

*FlowST8 Member discount available - contact host for promo code