Yin Yoga and Reiki
Enjoy a healing journey for the body, mind and soul.
Through yin yoga we will release stagnancy in the physical body, allowing the mind to rest and emotions to reset.
During the practice you will receive individual Reiki healing to clear any blockages or imbalances in the energetic body. Pure bliss!
This yin yoga practice, designed and guided by Cristina to release tension from the physical body and calm the nervous system will be gently enhanced by Chelsey's healing touch.
About the facilitators:
Cristina Berrios is a qualified yoga teacher and enjoys sharing the benefits of the practice in a nourishing and accessible way to all. With her calming and gentle nature Cristina’s yoga sessions leave you feeling hugged and cared for. Cristina creates a holistic experience and caters for all levels of yoga with ease and grace, from the beginner to advanced.
Chelsey Prior is a certified energy healing practitioner with over 16 years of meditation, experience and a love for sharing natural holistic self-care and healing practices. Energy healing sessions with Chelsey cultivate calm, clarity, balance and groundedness. With warmth and compassion Chelsey holds space for you to relax, connect, heal and grow.