Yin Yoga, Breathwork & Sound Journey — A Soft Landing Into Winter

As autumn draws to a close and the nights begin to stretch longer than the days, we feel a subtle shift in energy. The air cools, the light softens, and our bodies naturally crave slowness, warmth, and stillness.

This seasonal event invites you to experience a grounding evening of Yin Yoga, Breathwork, Meditation, and Sound Healing — designed to help you unwind, release tension, and reconnect with your inner rhythm before winter fully settles in.

A nourishing blend of Yin Yoga, Conscious Breathwork, Meditation, and a restorative Sound Healing journey — designed to ground your energy and support emotional clarity as we transition into winter.

This is not a performance or a promise of transformation. It’s a space to just be.

To listen.

To let your breath find its own rhythm.

To meet yourself where you are — with honesty, care, and no rush to be anywhere else.

What to Expect:

• Soothing yin yoga
• Breathwork and meditation
• Sound journey with crystal singing bowls and live music
• Tea and snacks for after

What to Bring:

• Yoga mat
• Water bottle
• Pillow, cushion, bolster and/or blanket for extra comfort
• Wear warm, comfy clothes

Meet the facilitator:

Mari is a yoga teacher whose approach is grounded in Buddhist principles. Her approach blends breath, body, and mindfulness — helping students cultivate a quiet inner strength and tune into the more subtle aspects of their experience. She believes in consistent, grounded practice as a path toward clarity, presence, and a more intentional life. (@maricoutiinho)

Spots are limited. Booking is essential.