Yin Yoga
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The Healing Garden Williamstown
williamstown, australia
Event description
An evening Yin Yoga practice to help you unwind, held from 5:00 - 6:00 pm Thursday evenings. This calming practice is a gentle, meditative practice that targets deep connective tissue and enhances flexibility. Poses will be held generally from 3 - 5 minutes and are accessible for all levels. Please note the studio is upstairs. If you have a bolster and you wish to bring it along, please do.
For any questions, please contact jessyinyoga@gmail.com
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