Join me for this Yin Yoga and Sound Healing event to celebrate International Day of Happiness. I am committed to making wellness accessible to everyone because I believe in the transformative power of yoga to cultivate happiness, well-being, community, and balance. Together, we will embrace stillness and surrender, uplifted by the soothing sounds of crystal singing bowls, rain drums, Tibetan Tingsha cymbals and more. We will journey into deep connective tissues through gently held poses, unlocking flexibility, releasing tension, and restoring harmony within our bodies.

The slower pace and deep stretches foster a state of mindfulness, calming the nervous system and encouraging inner peace. This event is perfect for anyone seeking to deepen their practice, find relaxation, and rejuvenate body and mind.

Whether you are a beginner or a seasoned practitioner, you’ll find a nurturing space to explore relaxation and mindfulness. The slow pace allows you to fully immerse yourself in each stretch, creating the ideal opportunity to unwind and reset. Places are limited, so book your spot today!

What makes this event great:

✨ Because you deserve it!

✨ Deep stretches that promote flexibility and release tension

✨ Cultivates mental clarity and a sense of calm

✨ A restorative practice for both body and mind

✨ Perfect for reducing stress and improving joint health

What to Bring:

⇨ Comfortable clothing

⇨ Yoga mat

⇨ Yoga Blocks or bolster, however if you don't have these, please bring a firm cushion or bed pillow for modifications

⇨ Blankets for extra support and warmth (optional)

Additional Notes:

→ please arrive 5-10mins before the event starts, doors will close at 6:30pm.

→ This event is beginner-friendly, with modifications available for all levels.

→ No previous experience with Yin Yoga is necessary; simply arrive with an open mind and a spirit eager to unwind!