Yin Yoga , Sound Journey & Cacao

Join us for a two hour journey into peace ✌️ 

Yin Yoga, Sound Healing, and Ceremonial Cacao ✨

Join Marie from Sunset Yoga for a soulful Yin Yoga practice, a journey inviting you to turn inward and nurture your body, mind, and spirit. 

By holding poses for a few minutes Yin Yoga revitalises deep tissues in the body for healing and relaxation. 

Marie finishes the Yin session with a brief Yoga Nidra meditation, ensuring ultimate relaxation for both body and soul.

Experience a beautiful sound bath guided by Kim from Cosmic Wellness, woven into the Yin Yoga session. 

Kim's soothing sounds will gently guide you into deep relaxation, allowing you to release the day's tensions to fully drop in your body.

Ceremonial Cacao is recognised as the highest plant based source of magnesium and iron, not only nourishes the body but also opens your heart to oneness, love, and ecstasy.

Discover the benefits of Cacao, as it supports the production of serotonin and dopamine. Theobromine, Cacao's active ingredient, contributes to that warm, happy feeling (like chocolate does) promoting a healthy heart, good mood, and increased energy.

After this journey, your mind, body, and soul will be refreshed, restored, high vibed and energised ❤️🙏

Remember to bring:

* Your favorite cup for Cacao

* Yoga mat

* Blanket pillow and anything to keep you cosy. 

Spaces are limited, so reach out with any questions and secure your spot for this rejuvenating event of three amazing healing modalities combined 

See you there 

With love 

Marie & Kim ✨✨