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Community Yoga - Winter Solstice Yin

Price $10 AUD Get tickets

Event description

Yin Yoga is a slow, grounding practice that helps to calm the nervous system and bring awareness to the body-mind connection. Winter is the most “yin” time of year when the extra darkness allows time to restore and regenerate. Take time to slow down and turn inward. Bring along your yoga mat, water bottle and blanket. Wear warm comfortable clothes. This is an International Day of Yoga event.

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Refund policy

Refunds are available up to 1 day prior to the event