Yoga and meditation every Tuesday from 3-4

Name: Yoga and meditation every Tuesday from 3-4
Start: 2026-10-20T15:00:00+1100
End: 2026-10-20T15:00:00+1100
Location: Hosted on Humanitix

Tue, 13 Oct, 3pm - 3pm AEDT

To be announced

Hema Rao

1 follower · Contact host

Description

Event title: Yoga, Breathwork and Meditation Workshop

Date: Tuesday, 22 September 2026
Time: 3-4 pm Sydney
Duration: 60 minutes
Location: online
Cost: 8.00 dol
Bookings: Contact Hema on 0402 380 425
Suitable for: Adults of all ages and beginners welcome
What to bring: Yoga mat, water bottle and a light shawl.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Host information

Hema Rao

1 follower

Contact host

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Breathe, Stretch, Relax & Restore

A 90-Minute Yoga, Breathwork and Meditation Workshop

Is stress affecting your sleep, energy or peace of mind?

Join us for a rejuvenating 90-minute experience combining gentle yoga, calming breathwork, guided meditation and deep relaxation.

This workshop will help you:

• Release tension from your body
• Calm anxious and racing thoughts
• Improve sleep and energy
• Feel more peaceful, focused and emotionally balanced
• Learn simple techniques to manage everyday stress

Perfect for beginners and anyone longing to pause, recharge and reconnect with themselves.

No experience or flexibility required—everyone is welcome.

Give yourself 90 minutes to breathe, reset and feel renewed.

Limited spaces—reserve your place today!

It is going to be online! After registration I will send you the zoom link.