Beginners welcome!!

Join Natasha for an invigorating one hour vinyasa (flow) yoga practice, pranayama (breath) and seated meditation.

PRICE: $10/person - Eftpos and cash payments available

DAY: Wednesday, weekly

TIME: 9:30am to 10:30am

WHAT TO BRING:

Yoga Mat (we have a limited number of spare mats, please let us know if you need to borrow one)
Comfortable clothes you can stretch in
Water Bottle (or filtered tap water available)

This session is organised by Baranduda Community Centre and delivered by Natasha Jade Yoga.

For general enquiries please reach out the staff at Baranduda Community Centre

If you have any specific enquiries about the class, please reach out to Natasha:

Instagram: @natashajadeyoga
Website: www.natashajadeyoga.com.au

PLEASE NOTE: As a new program, this class is being offered for a 6-week trial period. If you have any feedback (e.g. would prefer a different time/day etc.) please let us know.

This program is partially subsidised by Baranduda Community Centre on behalf of Bandiana Neighbourhood House Inc.

If you are interested in other fitness classes - please let us know: barandudacc@gmail.com

Contact the host of Yoga & Meditation with Natasha Jade

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