Yoga and Mindfulness for Darkness into Light Sydney

Join Darkness into Light Sydney along with the lovely Fionnuala Doherty of @infinniteyou for a morning of Yoga and Mindfulness at Dolphins Point, Coogee on Sunday, April 16 at 07.00am.

Allow Fionnuala to guide you through a session of mindful relaxation taking you on a journey of personal well-being. This yoga event provides an excellent opportunity for you to enhance not only your physical body, but also your mental, emotional and spiritual health also.

All funds raised from this event are donated to the ongoing work of Darkness into Light Sydney and their affiliate partner, headspace in supporting those in their journey of well-being and throughout their mental health development.