Yoga and Pottery in September

Join Yoga Instructor Jodhi Gough and Potter and Mindfulness Teacher, Miranda Stephens for a nourishing morning of relaxation, stretching, cultivating mindfulness and creating. No previous experience in yoga, mindfulness or pottery is required but all levels of experience are welcome. We will offer different ways to be present in your body and to feel more settled and calm and open to creativity. We'll make a mug together and you'll decorate this before it's taken away for firing. Morning tea will be provided and this will be a small group workshop of no more than ten participants.