Yoga & Self-Reflection (in person & online)
Event description
Join us on the mat with some gentile moves, insightful inspiration and an opportunity to see yourself by quieting the mind through meditation or journaling.
Every Tuesday, we'll create a class that matches the group's energy, give ourselves some time to get acquainted, and finish with either meditation or journaling so you can go home feeling more whole and connected to yourself and others.
BYO yoga mat and journal
Pay what you can ticketing system. We understand that we are not all in the same financial circumstances, and we don't want health to be a privilege for a few.
IF YOU ARE JOINING ONLINE please reply to the confirmation email and we'll send you the meeting link.The class will be recorded, so if you are unable to join on time, you can watch/practice later.
See you on the mat!
With love,
Steph and Eli.
About Steph:
Steph is a Mindfulness and Personal Development Coach, has been practicing Yoga for over 10 years and themes her classes around elements of nature or attitudes towards life. She also facilitates creative workshops and gatherings and is a co-founder of ALQIMIA TRIBE, a group that fosters authentic connections (to ourselves, others and nature) through creative practices, wellbeing and community events.
About Eli:
Eli breathes Yoga, she embodies the whole yogic philosophy complimenting her classes with profound wisdom, Pranayama and deep relaxation, making you feel rejuvenated and serene every time. She is studying Ayurveda and is also a co-founder of ALQIMIA TRIBE.
More about ALQIMIA TRIBE and our events on Instagram @alqimiatribe
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity