Yoga & Wellness Classes
Have you always wanted to start yoga however feel your body can’t do it, can’t even touch my toes, to tired, my body aches, I’m not good enough, a little intimidated, too old????
Well this is for you!
Gentle Slow Flow Yoga & Meditation starting Monday 7-8.30am, 6th February at Verrierdale Hall for Every Body experienced or not…
I’ve been living and doing yoga in Noosa for the past 50years and have been asked (especially by our more mature community) can you please, start teaching, well it’s happening.
Let’s get a little more movement into your body, mind & spirit & keep those joints juicy!
I’d love to share this opportunity with you to experience yoga in a safe space without judgement. You just go at your own flow, giving yourself permission to stretch as far as YOUR BODY & MIND will allow…