Yoga Flow

Yoga Flow Workshop

Yoga Flow with Jasmine Healy-Pagán  

Allow the guidance and inspirational teachings of yoga to bring you home into your unique centre. Flow into deep embodied awareness with pranayama (breathwork), asana (postures) and the ancient wisdom of yoga and meditation. Yoga experience is recommended but not essential.

About Jasmine... 

Jasmine is known for her passion, enthusiasm and commitment to helping people lead radiant lives. As a yoga student and teacher since 1995, Jasmine encourages personal growth through self discovery, courageous truth and authentic connections. Contact Jasmine to learn more about the many wellbeing pathways she shares with all ages. 

Love * Power * Peace

Saturday 18 October * 2-4pm

Discover the multi-level healing capacity of yoga. Release and realise your body's wisdom as you nourish and restore your energy and connection from within.

Love * Joy * Peace

Saturday 8 November * 2-4pm

Flow into the end of the year with lightness, a spacious heart and loving awareness. Reconnect and express the wisdom guiding you toward the year ahead. 

Sundalah is Townsville’s Health, Wisdom & Inspiration CommUNITY founded in 2008 to unite and build supportive and inclusive connections, grow healthy relationships and opportunities with local people and places. Sundalah supports local business, community wellbeing, creative collaborations and positive change projects. 

You might also like Sundalah Socials... a range of casual gatherings to meet and connect with healthy-lifestyle locals. 

For monthly Sundalah CommUNITY updates subscribe to our Newsletter - https://www.sundalah.com.au 

General inquires to hello@sundalah.com.au