Yoga Flow in the Garden

Yoga Flow in the Gardens 🌿

Join us for Yoga Flow in the Gardens, a free 45-minute outdoor yoga session in the beautiful Alison Hartman Gardens as part of the Activate Albany CBD Activation program.

Facilitated by local instructor Leah Stonham, this gentle and welcoming yoga flow is suitable for all experience levels and is designed to help you stretch, move and unwind in a relaxed outdoor setting in the heart of Albany.

The session will take place on the tiered stage area within Alison Hartman Gardens, creating a peaceful space to breathe, move and reconnect.

🧘 Session starts at 5:00pm
Please arrive from 4:45pm to find your spot and settle in before the session begins.

What to bring
• Your own yoga mat
• Comfortable clothing you can move in
• A water bottle

Bring a friend and come along for a relaxing moment of movement and connection. All are welcome.

This is a free community event, however registrations are required.

The session will be hosted by Leah Stonham (Flo with Leah).
You can follow Leah here: https://www.instagram.com/flowithleah/

This event forms part of the Activate Albany CBD Activation program, powered by ACCI (Albany Chamber of Commerce & Industry) and proudly sponsored by the City of Albany.

We look forward to welcoming you to the gardens.