Gentle Yoga Community Class for resilience, energy, and connection

Margie creates a safe and nurturing space for you to explore the mind-body connection of yoga practice and Feldenkrais movement. This gentle, modified practice supports safety and full engagement, builds resilience, energy, and connection to yourself, and powerfully promotes wellness.

Margie Hellman is an Occupational Therapist, C-IAYT Yoga Therapist, and Feldenkrais Practitioner with over 30 years of healthcare experience. She has worked in Rehabilitation for over 25 years as an Occupational Therapist.

Margie also worked at Chris O Brien Lifehouse, a Specialist Cancer Hospital in Sydney, for over 10 years as a Yoga Therapist. She is currently affiliated with Western Sydney Integrative Health, where she used her Yoga For Good Grant funding to offer Yoga to people living with Chronic Pain. Margie specialises in chronic pain, mental health, functional breathing, cancer care support and aging. She also runs a thriving private practice in the Inner West (Sydney), offering Yoga Therapy and Feldenkrais.

Contact the host of Yoga for Good Community Class with Margie Hellman

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