Yoga for Good Community Class with Srimathumitha (Sri)
Event description
Community Class with Srimathumitha (Sri)
Sri is an accomplished singer-composer and yogini, originally from Chennai, who brings an authentic Indian approach to yoga, blending asana, pranayama and soundscape. This rejuvenating community class features calming Pranayama breathwork, energetic sun salutations, gentle asanas for strength and flexibility, therapeutic movements, soothing Naada chants and Yoga Nidra relaxation.